SOUND BATH : Monthly - Ritual Union
Sound as MEDICINE.
Also known as sound meditation, a sound bath is a healing experience that activates the parasympathetic nervous system and modifies brainwave states. Every person is a story, and each story holds a certain vibration; since every vibration can change, so can each person’s story.
The experience of meditative brainwave states promotes deep relaxation, balances energy, and provides opportunities for physical, mental, emotional, and energetic release. Through the various tones and vibrations of singing bowls, vocal toning, and other instruments, the body is supported in shifting into a higher frequency. In this state, miraculous changes can occur.
We combine intuitive guidance, soul songs, mantras, and the power of vibration to bring your energetic field into a more harmonious state. Sound baths promote profound effects on the nervous system, and whether you’re dealing with physical or emotional pain, illness, stress, or other conditions (or simply want to quiet a busy mind), sound baths help us enjoy a better quality of life.
_____________________
Sessions include a guided meditation and 50 minutes of sound. This is all about the sound and your unique resonance to it. Come into alignment with all that you are.
What to bring:
-Water
-Nest (Blanket, Mat + Pillow)
-Journal (Optional)
-Altar Items (Optional)
April 16th, May 14th & June 11th, from 1-2:30pm
Location: The Space, 5-321 Wesley Street, Nanaimo
Exchange: $44
MOTHER : Intentional Circle, Cacao Ceremony, Movement, Collective Sound Portal & Sound Bath - Ritual Union
Sound as MEDICINE.
Also known as sound meditation, a sound bath is a healing experience that activates the parasympathetic nervous system and modifies brainwave states. Every person is a story, and each story holds a certain vibration; since every vibration can change, so can each person’s story.
The experience of meditative brainwave states promotes deep relaxation, balances energy, and provides opportunities for physical, mental, emotional, and energetic release. Through the various tones and vibrations of singing bowls, vocal toning, and other instruments, the body is supported in shifting into a higher frequency. In this state, miraculous changes can occur.
We combine intuitive guidance, soul songs, mantras, and the power of vibration to bring your energetic field into a more harmonious state. Sound baths promote profound effects on the nervous system, and whether you’re dealing with physical or emotional pain, illness, stress, or other conditions (or simply want to quiet a busy mind), sound baths help us enjoy a better quality of life.
_____________________
Sessions include a guided meditation and 50 minutes of sound. This is all about the sound and your unique resonance to it. Come into alignment with all that you are.
What to bring:
-Water
-Nest (Blanket, Mat + Pillow)
-Journal (Optional)
-Altar Items (Optional)
April 16th, May 14th & June 11th, from 1-2:30pm
Location: The Space, 5-321 Wesley Street, Nanaimo
Exchange: $44
SOUND BATH : Monthly - Ritual Union
Sound as MEDICINE.
Also known as sound meditation, a sound bath is a healing experience that activates the parasympathetic nervous system and modifies brainwave states. Every person is a story, and each story holds a certain vibration; since every vibration can change, so can each person’s story.
The experience of meditative brainwave states promotes deep relaxation, balances energy, and provides opportunities for physical, mental, emotional, and energetic release. Through the various tones and vibrations of singing bowls, vocal toning, and other instruments, the body is supported in shifting into a higher frequency. In this state, miraculous changes can occur.
We combine intuitive guidance, soul songs, mantras, and the power of vibration to bring your energetic field into a more harmonious state. Sound baths promote profound effects on the nervous system, and whether you’re dealing with physical or emotional pain, illness, stress, or other conditions (or simply want to quiet a busy mind), sound baths help us enjoy a better quality of life.
_____________________
Sessions include a guided meditation and 50 minutes of sound. This is all about the sound and your unique resonance to it. Come into alignment with all that you are.
What to bring:
-Water
-Nest (Blanket, Mat + Pillow)
-Journal (Optional)
-Altar Items (Optional)
April 16th, May 14th & June 11th, from 1-2:30pm
Location: The Space, 5-321 Wesley Street, Nanaimo
Exchange: $44
SOUND BATH : Monthly - Ritual Union
Sound as MEDICINE.
Also known as sound meditation, a sound bath is a healing experience that activates the parasympathetic nervous system and modifies brainwave states. Every person is a story, and each story holds a certain vibration; since every vibration can change, so can each person’s story.
The experience of meditative brainwave states promotes deep relaxation, balances energy, and provides opportunities for physical, mental, emotional, and energetic release. Through the various tones and vibrations of singing bowls, vocal toning, and other instruments, the body is supported in shifting into a higher frequency. In this state, miraculous changes can occur.
We combine intuitive guidance, soul songs, mantras, and the power of vibration to bring your energetic field into a more harmonious state. Sound baths promote profound effects on the nervous system, and whether you’re dealing with physical or emotional pain, illness, stress, or other conditions (or simply want to quiet a busy mind), sound baths help us enjoy a better quality of life.
_____________________
Sessions include a guided meditation and 50 minutes of sound. This is all about the sound and your unique resonance to it. Come into alignment with all that you are.
What to bring:
-Water
-Nest (Blanket, Mat + Pillow)
-Journal (Optional)
-Altar Items (Optional)
April 16th, May 14th & June 11th, from 1-2:30pm
Location: The Space, 5-321 Wesley Street, Nanaimo
Exchange: $44
Good Friday Yoga with Shannon - Gentle Hatha
This Hatha yoga practice is available to all levels. You can now join us in person or from the comfort of your home via zoom. Modifications will be offer to suit your level of practice. Bring your mat and water. Feel free to stay after class to draw an oracle card to receive a special message. There are 7 in person spots available, the rest can join us online.